Task 1 No word limit. APA referencing
Why is Active Ageing important to the community?
1 recent peer reviewed article based in Australia and focused on Australian community if possible.
Task 2 (word limit 250) APA referencing
a) Reflection learnt in relation to health active ageing.
b) Explain how you would modify your lifestyle now to ensure good health and an active, independent lifestyle when you are 75 years of age. Remember that this is not only about exercise and diet, there are a range of factors you need to consider.
Discussion can be written in first person and must be supported by current evidence. There is an expectation that you would utilise at least two (2) credible, contemporary, research-based, peer-reviewed publications to support your argument in this written piece. In addition, you can have a maximum of one (1) government websites or NGO websites and one (1) textbook.