Explain to your peers the significance of each food group to the health of the body, including specific organ systems.
Order Description Module 8 A balanced diet, along with at least 30 minutes of moderate exercise at least 3 times per week, is essential to health. This includes eating a balance of vitamins, minerals, carbohydrates, lipids, and protein from all of the main food groups. But, accomplishing this is easier said than done in a busy world full of non-nutritious […]