Discuss where you think your physical, behavioral, and emotional responses to these negative emotions came from (e.g. it’s your personality, you learned it by watching your parents, it’s your culture…).

This week we are talking about how emotions affects the body and how the body affects emotions. For the discussion board, talk about how negative emotions such as stress, worry, anger, guilt… have affected you over the course of your lifetime (behaviorally, physically, emotionally). Discuss where you think your physical, behavioral, and emotional responses to these negative emotions came from (e.g. it’s your personality, you learned it by watching your parents, it’s your culture…).