Discuss the effects of kinesio tape on lower limb muscles , how does it improve flexibility? (hamstrings)
Research question
The effects of kinesio tape on lower limb muscles , how does it improves flexibility? (hamstrings)
Hypothesis
That kinesio tape will improve on lower limb flexibility
Review of literature
-Types of stretches e.g: (PNF , dynamic & static)
-What evidence is there that kinesio tape improves lower limb flexibility?
-Benefits of performing the stretches ( use articles/references to back up point)
-Compare and contrast why literature to establish that when using kinesio tape on lower limbs it has an effect on flexibility
joyce
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