Explain Childhood Nutrition

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Book: Nutrition For Life, Fourth Ed. By Janice Thompson and Melinda Manore

Using the Daily Food Plan for Preschoolers on page 350, create a 1-day menu for a 3 year old. Divide the menu into 3 meals and 2 snacks. List foods and portion sizes for each meal. Use the \”What counts as:\” column for help with portion sizes.